Healing Self & Others

Years ago I discovered an easy way to heal just about problem that came my way. Be it an injury or an ailment the key was an easy one. Do healing on someone else. It can be hands on or distance healing. Use any and every technique you might know, Reiki or something similar works well. By focusing your energies on another the Life Force flows through you to the recipient, benefiting both of you. But do not wait until you have a problem to practice this technique, start now. Pick a family or friend and visualize yourself standing over them with your hands extended above their body. See a rainbow of colors coming into your body and out your hands. I do not believe this works...I KNOW.